Treatment for male impotence should be prescribed by a doctor after a thorough examination in a specialized clinic. Vitamins for men to increase potency can be an excellent addition to basic therapy or preventive measures. Let's try to find out what drugs exist, how they are selected, and discuss contraindications and side effects.
Overview of useful vitamins for male potency
Decreased libido, weak erection, premature ejaculation - these problems are usually called in one sad word - "impotence". The sexual health of a successful "macho man" depends on many factors. The pace of life, the need to provide for a family, increased demands at work, career growth, acquired chronic diseases, especially hypertension and diabetes, negatively affect sexual function. It is important to prevent the problem in time. Vitamins for male potency can be a savior in this case.
Vitamins for men and their value
There are no male or female sex enhancing vitamins. But testosterone production is impossible without adequate intake into the body. Let's explain how this important ingredient helps the stronger sex avoid failure in bed.
It is generally accepted to distinguish vitamins according to the letters of the Latin alphabet. In addition, each of them has its own chemical name. Based on its physicochemical and pharmacodynamic properties, these substances are divided into two groups.
Fat-soluble vitamins for men to increase potency:
- E - tocopherol - natural antioxidant. Strengthens vascular walls, stimulates erythropoiesis and the immune system, promotes blood glucose regulation, participates in the synthesis of sex hormones, and ensures normal muscle function. Prescribed for the treatment of male impotence caused by decreased testosterone production and chronic diseases leading to erectile dysfunction.
- A - retinol is one of the structural elements of cell membranes. A lack of vitamin A causes a decrease in the production of male sex hormones that stimulate the thyroid and. Doctors recommend taking it to treat potential disorders in combination with tocopherol.
- D - vitamin D3 (cholecalciferol) is synthesized in the skin under the influence of ultraviolet rays, D2 (ergocalciferol) enters the body with food. It is considered the main regulator of phosphorus-calcium metabolism. It has been proven that 35% of men with erectile dysfunction are vitamin D deficient.
The specialty of the above substances is that they can accumulate in the body, while most vitamins require daily intake. Better absorption of lipovitamins in the gastrointestinal tract occurs when they are consumed with fat.
Names of water-soluble vitamins for men to increase potency:
- B1 - thiamine - increases neuro-reflex excitation. It can help when erectile dysfunction is caused by neurological disorders.
- B3, the second name is vitamin PP. Especially useful for people over 40 years old. There are two forms. Nicotinic acid helps reduce cholesterol and prevent atherosclerosis. Nicotinamide is indicated for patients with osteoarthritis and risk of diabetes.
- B6 - pyridoxine - a necessary component in the fight against stress and diseases of the nervous system.
- B12 - cyanocobalamin - the main antianemic drug. Increases sperm motility. Increase the chances of conception when treating male infertility.
- C - ascorbic acid - its positive effect on the reproductive sphere has been proven. Promotes normal blood microcirculation, necessary for a full erection.
Participating in metabolism, this substance acts as a regulator of chemical reactions, ensuring the normal course of physiological processes.
Important to know! A man will not be able to solve intimate problems immediately by taking erectile vitamins, but their deficiency will negatively affect sexual health.
Another important element for potency
Potential depends on many factors. To ensure reproductive function does not fail, an adequate supply of micro and macroelements is required. When planning to get pregnant, you should fill your body with zinc and selenium. They are able to significantly increase sperm activity and participate in the synthesis of testosterone.
Androgen production is enhanced by unsaturated fatty acids - α-linolenic, eicosapentaenoic, docosahexaenoic. L-carnitine will help in the fight against oligospermia. The potential will be "the best" if the diet is enriched with calcium, magnesium, fluorine, phosphorus, and copper.
Description of effective drugs and vitamin complexes
The pharmaceutical industry produces various dosage forms of vitamins for men to increase potency. Pharmacies and online stores offer to buy tablets, capsules, dragees, drops at reasonable prices, assuring potential customers that they are able to improve erectile function, are well tolerated, and do not cause addiction or negative effects.
Every year, a rating of the most popular drugs is compiled. Let's evaluate their similarities and differences:
- Food supplements, including vitamins A, D, E, C, group B, pantothenic and folic acids, zinc, copper, iodine, iron, calcium, manganese. It is recommended to drink supplements to reduce the risk of heart pathology.
- Vitamins from domestic producers. The package contains three different types of tablets. They must be taken during the day with an interval of 4 to 6 hours. The combination is chosen in such a way that the morning dose has a stimulating effect, while the afternoon and evening doses have a general strengthening effect.
- Supplements. Plant extracts, zinc, nicotinamide stimulate androgen production.
- Multivitamin supplements enriched with minerals. Useful for men who work out at the gym. Helps prolong youth and vitality.
- Food supplements are produced in many countries. It includes L-arginine, vitamin E, B3, plant extracts and green clams. This drug is used for the treatment and prevention of erectile dysfunction caused by stress, asthenia, and fatigue.
- Supplements - a combination of L-carnitine, tocopherol, folic acid, selenium and zinc. Indications for use are violations of sperm quality, preparations for conceiving a baby.
- Supplements are based on only one vitamin - E, as well as microelements zinc and selenium. The main effect, stimulating male power, the ability to increase potency, is due to ginseng root extract and caffeine.
- A complex of vitamins and microelements created for male athletes, as well as those who want to lose extra pounds and strengthen muscles.
Important to know! The choice of medication depends on age, individual characteristics, and the presence of chronic diseases. The best vitamin complexes are those that will not cause the aggravation of existing pathological conditions.
General recommendations for use
You should not trust reviews on the Internet, advice from friends, or high prices. Sometimes life does not leave an opportunity to visit the doctor. When deciding to take vitamin complexes or supplements, it is important to follow these simple rules:
- Buy at the pharmacy.
- Check the expiration date, availability of instructions, packaging integrity.
- Study the composition carefully.
- Strictly adhere to the recommended dosage, regimen, combination with food.
- Read contraindications, side effects, overdose symptoms.
- Immediately cancel your appointment and seek medical help if you feel unwell.
The manufacturer is interested in helping potential buyers as much as possible, so the instructions indicate a list of drugs that enhance, reduce the effect of this drug, or are incompatible with it.
You can not take several vitamin complexes at the same time, because the individual components do not always combine with each other. For example, necessary elements such as iron interfere with the absorption of tocopherol.
Absorption of calcium is impossible without an adequate supply of vitamin D. Companies that produce vitamins for male potency take into account all these features. By combining one's own remedies, one risks not achieving the desired result and, instead of strengthening the defense, causing harm to the body.
Possible contraindications and side effects
Of the possible negative effects of vitamin complexes, patients most often name allergies. In fact, individual intolerance to any substance may occur, but this is not the most serious complication.
The table provides a list of nosologies for which the use of certain elements is contraindicated or undesirable.
| vitamin name | Diseases you can't use | Conditions when you need to take with caution |
|---|---|---|
| E | Atherosclerotic cardiosclerosis Hyperthyroidism |
People with a history of myocardial infarction |
| A | Circulatory failure Diseases of the kidneys and pancreas Calculous cholecystitis Sarcoidosis |
Patients with overweight and alcohol abuse |
| D | Kidney and urinary tract stones Kidney failure Active tuberculosis lung infection |
When taking cardiac glycosides |
| B1 | Allergic diseases | Stomach disease with high acidity Chronic alcohol addiction |
| B3 | Decompensated form of diabetes mellitus Urolithiasis Gout |
Take a hot shower or bath after taking the medicine Increased intraocular pressure Take antibiotics |
| B6 | Angina pectoris | Peptic ulcer Liver disorders |
| B12 | Tendency to thromboembolism Erythrocytosis |
Neoplasms Coronary heart disease |
| WITH | Thrombophlebitis Kidney failure Diabetes mellitus |
Increased coagulation blood |
If the patient notices indigestion, skin rash, weakness, increased blood pressure, drowsiness, hyperexcitability, sleep disturbances, appetite, even if he does not associate this with taking medications, the best option is to see a doctor.
Attention! You need to take vitamin courses no more than twice a year. When buying medicine without consulting a specialist, it is important to remember that increased sexuality can result in loss of health.